Personal Training

Eric has trained and trained with some of the most elite athletes in the world, including NFL football players, NBA basketball players, Olympic trials finalists, and collegiate national champions.He has been a National Academy of Sports Medicine certified fitness trainer since 2003, working at such facilities as: University of San Francisco Koret Center Body Kinetics, University of California Millberry Center LA Fitness CrunchHe was also a professional baseball player...

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Rashad attended Central Connecticut State University where he majored in Exercise Science and was a Division 1 track and field athlete. He moved to Arizona in 2016 to train for the Rio Olympics. While injuries prevented Rashad from realizing his Olympic dreams, the incredible experience and knowledge he retained from competing and training at the highest levels has become invaluable to his success as a trainer. Calm, focused, friendly and extremely knowledgeable are just a few of the ways...

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Vish, a native of New Zealand, has more than 7 years as a personal trainer and 10 years as a sports coach. His knowledge as a personal trainer, fitness expert, and health and wellness professional are backed by years of specialized education and training. His holistic approach to training is exceptional – with deep consideration and focus on nutritional (in a two year weight loss span he went from 240 lbs to 160lbs), physical, social, mental and emotional factors. Sessions with Vish are...

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Conor is a National Academy of Sports Medicine certified personal trainer. He is a lifelong elite athlete, an avid powerlifter, and a type 1 diabetic. As an athlete competing at the highest levels while living with a chronic condition, Conor has developed a deep passion for achieving general health and wellness despite any obstacles placed in his way. Armed with years of experience, continued education in strength training and nutrition, a zeal for fitness and a razor-sharp sense of humor,...

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Dedicated to helping others achieve their personal goals of a healthy lifestyle.Strives to consistently “walk the walk” in personal life to demonstrate the importance of complete balance of Mind and Body. YOUR goals become MY goals, and you are sure to have fun along the way!Her passion towards a healthy life style of Mind and Body is CONTAGIOUS! CardiovascularCore DevelopmentCrossfit CertifiedCross TrainingInjury RehabilitationNutritionReduce Your StressRehabilitationSport Specific Training...

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Debra has always been an athlete and enjoyed being in the gym. As an older adult,  Debra again got serious about her own fitness in 2000 and started training with a personal trainer. It was then that she saw the personal benefit of having guidance focused on her specific goals. In 2005, she became a personal trainer to share her love of health and fitness with others that are also eager to change their lives. Living life to its fullest is the motivation she shares with her clients. ...

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Todd has been a professional personal trainer for more than seven years. He holds a Bachelor of Science in Exercise in Wellness from Arizona State University, a Personal Trainer Certification from International Sports Sciences Association, as well as certifications in TRX Suspension Training and Level 1 USA Weightlifting. Todd brings a fervent passion for helping others achieve their health and fitness goals combined with the deep knowledge and experience to make it a reality.To schedule an...

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As a personal trainer and accountability coach specializing in women’s health and fitness,Susie’s mission is to inspire, encourage and empower women of all ages to start living theirhealthiest lives now!Designing creative, engaging and effective workouts that are fun and goal-oriented is Susie’sobjective. Her custom training programs challenge women of all ages to commit to ahealthier lifestyle. Her clients learn that a consistent and varied fitness program will helpthem in both their...

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Tom decided to become a certified fitness trainer post retirement after having both of his knees replaced.  A former Taxi Squad Pittsburg Steeler, he was struggling with his rehabilitation and the young trainers aiding him through the process.  He felt a young trainer just didn't understand the struggles he was going through.  This gave him an opportunity for a second career and an opportunity to help an older population with there fitness needs.  And while Tom trains...

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Growing up I was influenced by my dad who was constantly working out and teaching me about the importance of nutrition. I was involved in sports from the age of 4 until I graduated high school. As soon as I was old enough to have a gym membership, I had my dad sign me up and he taught me the basis for everything I know about fitness. That is where my passion for fitness began. Along with fitness, I am also equally as passionate about nutrition. I went to Arizona State University and got my...

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Antwoine’s philosophy on fitness is that it ‘s a lifelong  journey where you can continually learn and break new barriers, all while increasing your quality of Life.   Being an athlete my whole life, it was easy for him to transition into a career in fitness.  His purpose with his clients is to empower them with knowledge, skills, support, resources, accountability and motivation.  He goal is to create an environment for his clients that is fun and friendly where...

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Jason competed as an NPC Bodybuilder from 2014-2018 and continues to train personally as a bodybuilder & powerlifter. He earned his degree in Exercise Science from the International Sports Science Association and has been bringing his knowledge and experience to bear for more than seven years as a professional trainer. His clientele is as wide ranging as his experience – and he continues to tailor programs for his clients that get great results.To schedule an appointment with Jason please...

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Amy is an experienced trainer and group exercise instructor at Off The Grid Fitness.  She teaches Spin, TRX, HIIT and Boot Camps at Off The Grid Fitness.To schedule an appointment with Amy please email us at [email protected] or call or text  us at (480) 483-0184

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Brit is a trainer that truly cares about her clients. Throughout her ten year career in personal and group fitness she’s been committed to meeting people where they are, and bringing them to their fitness goals utilizing enjoyable exercise and proper nutrition. Her specialty is working with clients who are new to exercise or struggling with their weight management, helping them to gain confidence in themselves and in the gym.Degrees & CertificationsBachelors of Science, Exercise &...

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