In This Section

• Fitness Tools
• Body Mass Index (BMI) Calculator
• Calorie Calculator
• Waist To Hip Ratio (WHR) Calculator
• Weight Chart

Map

Driving Directions

10050 N. Scottsdale Rd., Suite #111
Scottsdale, AZ 85253
480-483-0184 (call or text)

Scottsdale Gym Hours

View Classes And Schedules

Monday	By Appointment
Tuesday	By Appointment
Wednesday	By Appointment
Thursday	By Appointment
Friday	By Appointment
Saturday	By Appointment
Sunday	By Appointment. If you are a current member please use your key fob for entry. If you are a prospective member you must contact us via email or text (480) 4830184 to set up an appointment time with staff

24/7 Gym Access Available

Recent Blog Posts

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• High Intensity Interval Training or HIIT Does it Work for Weight Loss?
• Battle Rope Exercises for our Boot Camp Class

More Blog Posts

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Health and Fitness Tools, Charts, and Calculators

Use the fitness tools on the left to help you assess your overall health and fitness.