Personal Training

Tailored To Your Needs

We custom-build our personal training programs with your fitness goals in mind. Our certified trainers will provide you with an initial assessment and will develop a program tailored to your needs. Standard options include:


  • Half hour 1-on-1 sessions
  • Full hour 1-on-1 sessions
  • Full hour Group Training with some of our independent trainers
  • Full hour "duet" (or 1-on-2) sessions
Getting started is easy, just contact us or schedule a session online.  All sessions are available for pay-as-you-go or as a multi-session packages.

Schedule Personal Training

Our Trainers

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Eric has trained and trained with some of the most elite athletes in the world, including NFL football players, NBA basketball players, Olympic trials finalists, and collegiate national champions.He has been a National Academy of Sports Medicine certified fitness trainer since 2003, working at such facilities as: University of San Francisco Koret Center Body Kinetics, University of California Millberry Center LA Fitness CrunchHe was also a professional baseball player...

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Todd’s fitness journey began when he started working out for basketball in high school. Todd’s older cousin took him under his wing and taught him how to properly eat and exercise to optimize his results. Since then, Todd has continued to educate himself by getting a Bachelor of Science in Exercise in Wellness from Arizona State University, a Personal Trainer Certification from International Sports Sciences Association and most recently, TRX Suspension Training Level 1 certified. Todd has...

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I was born and raised in Scottsdale, AZ, and grew up playing elite level ice hockey and baseball. Before choosing a future in baseball, I participated in the United States Hockey National Team Development Program Camp as a 14 and 15 year old and was drafted by the Prince Albert Raiders in the Western Hockey League in 2007.After choosing to pursue a future in baseball at Horizon High School in Scottsdale, AZ, I was a First-Team All-State selection at First Base and also an honorable mention...

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Dedicated to helping others achieve their personal goals of a healthy lifestyle.Strives to consistently “walk the walk” in personal life to demonstrate the importance of complete balance of Mind and Body. YOUR goals become MY goals, and you are sure to have fun along the way!Her passion towards a healthy life style of Mind and Body is CONTAGIOUS! CardiovascularCore DevelopmentCrossfit CertifiedCross TrainingInjury RehabilitationNutritionReduce Your StressRehabilitationSport Specific Training...

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5 years as a Personal Trainer, 10 years as a sports coachI am a dedicated Personal Trainer from New Zealand, whose objective is to help my clients achieve their health and fitness goals. With the experience gained from my sporting and professional backgrounds and love of fitness, I have helped many people of various ages achieve a well-balanced lifestyle. I come from a heavy sporting background, having represented my state in rugby and field hockey, and New Zealand for martial...

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Brit is a trainer that truly cares about her clients. Throughout her ten year career in personal and group fitness she’s been committed to meeting people where they are, and bringing them to their fitness goals utilizing enjoyable exercise and proper nutrition. Her specialty is working with clients who are new to exercise or struggling with their weight management, helping them to gain confidence in themselves and in the gym.Degrees & CertificationsBachelors of Science, Exercise &...

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My health has always been extremely important to me since my family has a long history of Type 2 Diabetes and heart attacks. After playing many sports all throughout high school, I realized how great I felt being in such good shape, I ended up building a strong passion for exercise. Afterwards, I tried to learn as much as I could about staying fit and quickly helped over a dozen of my friends and family get into significantly better shape. One day, I realized that I genuinely enjoyed helping...

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Antwoine’s philosophy on fitness is that it ‘s a lifelong journey where you can continually learn and break new barriers, all while increasing your quality of Life. Being an athlete my whole life, it was easy for him to transition into a career in fitness. His purpose with his clients is to empower them with knowledge, skills, support, resources, accountability and motivation. He goal is to create an environment for his clients that is fun and friendly where...

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Tom decided to become a certified fitness trainer post retirement after having both of his knees replaced. A former Taxi Squad Pittsburg Steeler, he was struggling with his rehabilitation and the young trainers aiding him through the process. He felt a young trainer just didn't understand the struggles he was going through. This gave him an opportunity for a second career and an opportunity to help an older population with there fitness needs. And while Tom trains...

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I started my fitness journey over 2 years ago. I initially started getting serious about fitness and working out to boost my self-esteem and focus on being happy. At that time, I didn’t have any goals or an event I was working towards. Now it’s all clear. I was working on myself and self-love so I could help other women feel confident and reach their goals. My passion is fitness and helping others. I am on an amazing journey right now by being a personal trainer and coach for my clients....

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Debra has always been an athlete and enjoyed being in the gym. As an older adult, Debra again got serious about her own fitness in 2000 and started training with a personal trainer. It was then that she saw the personal benefit of having guidance focused on her specific goals. In 2005, she became a personal trainer to share her love of health and fitness with others that are also eager to change their lives. Living life to its fullest is the motivation she shares with her clients. ...

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Travis Nichols has a passion in basketball, nutrition, and fitness. He can put together for you a comprehensive plan to improve your game as he is not only experienced and educated in the fitness domain but also experienced playing and coaching basketball. A native San Diegan and graduate of San Diego High School where he was an All League and All CIF player. He played collegiately for San Diego Mesa College and the College of Notre Dame. While at Mesa Travis was named twice to the...

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