Rashad Williams

Independent Trainers


Originally from Connecticut. Rashad attended Central Connecticut State University where he majored in exercise science and was a division 1 Track and field athlete. He moved to Arizona to train for the rio Olympics focusing on the shot put throw. While doing track Rashad did personal training at gyms in the Scottsdale and Phoenix areas. Rashad currently coaches high school track focusing on the throws. Although he didn’t ultimately make the Olympics he gained a lot of experiences and knowledge that he share with my clients and athletes! Rashad focuses on general and sport specific strength as well as corrective exercise. To schedule an appointment with Rashad please email us at [email protected] or call us at (480) 483-0184